Sitting Position and Posture – Videokurs – Englisch

Physical fitness and mental strength make a decisive contribution to success on the drums. Optimal playing technique and concentration can only be achieved if the right physical conditions such as stamina, coordination and the right posture are in place.
The Fit for Drums video courses prepare you perfectly for the requirements on the drums. You are guaranteed to improve your playing technique and your level of play. In addition, you will be shown possible bad posture and incorrect loads when playing the drums, which in the long term can lead to damage to your health. With specific exercises, you can quickly prevent injuries, relieve discomfort and pain, strengthen your body awareness and improve your feel for the game.
Set goals – achieve goals – with physical fitness and mental strength to success on the drums!